KIDS YOGA THIS FALL!
Healium Hot Yoga will hold a 6 week kids yoga series for four specified age groups designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination.
Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness.
KIDS CLASSES ARE NOT HEATED.
Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour! (Parents are welcome to stay and might need to stay for first class of the 2-4 year old age group or until your child is comfortable.)
2-4 YEARS OLD MONDAYS 2-3 PM (starting October 3rd)
5-7 YEARS OLD SATURDAYS 12:45-1:45 PM (starting October 1st)
8-12 YEARS OLD SATURDAYS 2-3 PM (starting October 1st)
$60 for a six week series with classes held once per week.
$15 per single session, as space permits.
TEEN YOGA (13-17) YEARS OLD SUNDAYS 4-5 PM (starting September 18th)
Teen Yoga is an ongoing class on our schedule this fall. Sign up for a Teen 10 pack or drop in for a single class.
TEEN 10 PACK IS $100
TEEN SINGLE CLASS IS $15
Space is limited! Sign up today!