HEALIUM YOGA
200 HR YOGA TEACHER TRAINING
Healium YTT 2023-24 is Currently in Session
2024-25 Session - Apply NOW!
We are excited to offer our hands-on, in-depth, Teacher Training Program here at Healium Hot Yoga + Healium Restore! This program is a Yoga Alliance Approved 200 Hour and EAP approved Teacher Training Program. The training will take place over the course of 10 months with sessions occurring Friday-Sunday once each month.
INSTRUCTED BY
SARAH FILZEN & MEG LUCKS
SPECIAL MODULES BY
ROBYN LUCKS
The teacher training at Healium Hot Yoga + Healium Restore is a unique experience allowing you to deepen your practice in a smaller more intimate training with a focus on personalized attention and growth.
The training will be run by 3 Lead Certified teachers with 15+ years running teacher training and 30+ years of combined teaching experience! The Training is also Approved by Yoga Alliance as a 200 Hour Training and EAP approved!
Our Lead Teachers have very diverse training backgrounds that will enhance a well rounded practicum focusing on everything from from Meditation to Strength Building Practices.
Our focus will be on (but not limited to) asana, meditation, Ayurveda, prenatal yoga, children's and family yoga, the business of yoga, and anatomy.
Throughout your training, you will also have the exciting opportunity to teach at Healium Hot Yoga providing you with a practical application of teaching while still in training.
All Teacher Training Students will receive free yoga classes at Healium Hot Yoga, Healium Restore + Healium HIIT during the course of the training.
2024-25 Yoga Teacher Training
Sept ‘24 - June ‘25
2024
September 13-15
October 11-13
November 8-10
December 13-15
2025
January 10-12
February 7-9
March 7-9
April 11-13
May 2-4
June 6-8
- J.L. 2021-22 -
“Exceptional Program. Sarah and Meg are incredible yoga teacher training instructors. I feel blessed to have been able to participate in this program.”
- C.S.B. 2021-22 -
“This program was a truly holistic yoga teacher training experience that required deep exploration of oneself and the world. All components of yoga are covered thoroughly with an emphasis on finding out what yoga means to you, beyond asana (though the anatomy and asana instruction is phenomenal as well). I cannot imagine a more holistic, well-balanced program that honors all of what yoga is.”
- H.N. 2021-22 -
“I enjoyed every moment of this program. Each teacher brought their own expertise, unique life experiences, and personality in a well-rounded, balanced program. This is for aspiring yoga teachers as well as any human being who longs for a deeper connection to self and the world around them.”
- R.H. 2021-22 -
“This is an incredible program. I really appreciated how it was set up over 10 months, giving us ample opportunity to practice teach and build on what we learned each month. The co-directors of the program are perfect complements to each other.”
MEET OUR INSTRUCTORS
MEG LUCKS
Meg Lucks, YACEP (Yoga Alliance Continuing Education Provider) is an Experienced, Registered Yoga Teacher and Wellness Consultant. She completed her 200 hour YTT training in classical yoga and philosophy at Samadhi Center for Yoga & Meditation in Denver and her 500 hour YTT certification in Ashtanga with the Himalayan Yoga Valley Centre in Goa, India in 2015. In addition to foundational study and practice, Meg has completed training in adaptive asana approach with Matthew Sanford (Mind Body Solutions) and is currently studying meditation through the Way of Shambhala. Her ongoing study with teachers from the East and West has given her the ability to facilitate a wide range of yoga and meditation techniques to a broad audience. She is dedicated to a path of service to spread the art and science of yoga's tradition. Meg is currently a Co-Director of Healium Hot Yoga's 200 Hour Yoga Teacher Training Program.
SARAH FILZEN
Sarah Filzen, ERYT, YACEP (Yoga Alliance Continuing Education Provider) trained at the Temple of Kriya Yoga in Chicago for her 200 hour certification and received her 500 hour certification from the Asheville Yoga Center in North Carolina where she studied with renowned teachers like Leslie Kaminoff, Gary Kraftsow, Doug Keller and Bryan Kest. She is influenced by the precise alignment of Iyengar Yoga, the breath and strength of Patabi Jois' Ashtanga Yoga, and the flow and grace of vinyasa yoga. A “yoga anatomy nerd,” Sarah continues her education in anatomy in her spare time. Sarah is also a certified Ayurvedic Educator and incorporates the wisdom of health and balance through Ayurvedic Principles in her yoga classes. As the director or Kanyakumari Ayurveda Yoga and Wellness Center, she developed and taught the 200 Hour Yoga Teacher Training Course which graduated close to 150 students between 2004 and 2016. Sarah is currently a Co-Director of Healium Hot Yoga's 200 Hour Yoga Teacher Training Program.
NEW Yoga Teacher Training Scholarship Fund!
We are so pleased to announce our new Yoga Teacher Training Scholarship Fund, established to help fund the tuition of one teacher trainee per YTT session* from an under-represented demographic in the yoga teacher community: BIPOC, Veterans, Differently-Abled, NeuroDiverse, and others are all welcome to apply!
Monies donated to our YTT scholarship fund will come from Karma class donations, select retail item fundraisers and other events. Direct donations from community members are also welcome! We believe that yoga is for everybody but we also acknowledge that many members of our community do not have adequate access: to both yoga education and to community yoga classes in which they feel comfortable. It is our hope that this fund will help to diversify the yoga teacher field with the goal of bringing yoga to more people in the Milwaukee area.
If you are interested in being considered for the YTT Scholarship, please include a note with your YTT application!
*YTT sessions run during the traditional school calendar year: September-June.
The YTT Scholarship Fund will pay up to 50% of the full-tuition cost.