Energy Healing Yoga Nidra
Apr
27
7:00 PM19:00

Energy Healing Yoga Nidra

In the practice of yoga, we acknowledge the existence of a body of energy that is responsible for our health and well being. As practitioners, we are motivated to balance and enhance the flow of life force in the body. This special workshop provides access to this balance through the deeply restorative practices of Yoga Nidra and the Mind Balancing energy healing technique.

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Kidding Around - Teacher Training
Apr
28
to Apr 29

Kidding Around - Teacher Training

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

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In Celebration of Mothers
May
12
1:00 PM13:00

In Celebration of Mothers

Join Healium Hot Yoga for this Special 100% Donation Based 75 Minute Gentle Vinyasa Flow Class - In Celebration of Mothers.

Open to everyone, this Karma class will honor all mothers: your mother, you if you are a mother and Mother Earth. Celebrate Mother’s Day by moving your body through a gentle 75 minute flow focusing on postures that ground, nourish and feed your soul. All donations to benefit Planned Parenthood. Taught by Sarah Filzen, eRYT.

FREE Kid Care is available during this class. Space is limited - please sign up for both classes separately.

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Yoga Happy Hour - June
Jun
1
5:45 PM17:45

Yoga Happy Hour - June

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol!

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Kids Yoga Camp (Afternoons)
Jul
9
to Jul 13

Kids Yoga Camp (Afternoons)

Healium Hot Yoga will be offering 2 one-week-long Summer Yoga Camp sessions for kids aged 5-12. Each fun filled day will offer a yoga class, arts and crafts, play time, and a daily adventure in Bay View! All activities will have yoga principles such as meditation, pranayama, Karma yoga, and mindfulness spread throughout them encouraging thoughtful movement, focus, kindness, compassion and cooperation with peers.

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Kids Yoga Camp (Mornings)
Jul
30
to Aug 3

Kids Yoga Camp (Mornings)

Healium Hot Yoga will be offering 2 one-week-long Summer Yoga Camp sessions for kids aged 5-12. Each fun filled day will offer a yoga class, arts and crafts, play time, and a daily adventure in Bay View! All activities will have yoga principles such as meditation, pranayama, Karma yoga, and mindfulness spread throughout them encouraging thoughtful movement, focus, kindness, compassion and cooperation with peers.

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Kidding Around - Teacher Training
Nov
3
to Nov 4

Kidding Around - Teacher Training

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

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Kids Karma Class - Earth Day Yoga!
Apr
22
9:00 AM09:00

Kids Karma Class - Earth Day Yoga!

Special Mixed Ages Kids Karma Yoga Class (Ages 5-12) in honor of Earth Day! Bring your kiddos in for their own yoga class with Brenna from 9:00-10:15am on Sunday, April 22nd. This donation-based class will encourage little yogis to ground and connect to the Earth and each other, all while celebrating and having a ton of fun! All proceeds will be donated to the Urban Ecology Center.

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Ladies Night Yoga
Apr
21
5:00 PM17:00

Ladies Night Yoga

Join Healium Hot Yoga for a special ladies only flow to celebrate and honor the power of the feminine.  Erin will guide your through an hour practice with time to socialize after.  Bring an open mind, heart and even BYOB if the mood strikes you. :)

Purchase of this class includes one spot in our Kid Care (Ages 2+) while available.  Space is limited so please reserve your spot in both separately - and soon!

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KARMA Class - April
Apr
20
5:45 PM17:45

KARMA Class - April

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. April's Karma Class is Friday, April 20th @ 5:45 PM with Pam - start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will be donated to a charity of choice.

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River Cleanup!
Apr
15
11:00 AM11:00

River Cleanup!

Join lululemon Third Ward in partnership with Healium Hot Yoga and Milwaukee Riverkeeper as we celebrate Earth month by cleaning up a portion of the Bay View Wetlands! Meeting location will be directly east of Barnacle Buds, keep an eye out for lululemon event signs.

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Yoga Happy Hour - April
Apr
6
5:45 PM17:45

Yoga Happy Hour - April

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol! This month - we will be cheersing with delicious brews from Westallion Brewing Company!

This month we will also be offering a Kids Yoga Class at the same time - now that's happy. :)

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Kids Yoga Happy Hour - April
Apr
6
5:45 PM17:45

Kids Yoga Happy Hour - April

We are so excited to offer a Kids Yoga Class for your Kiddos 3-10 Years Old during our March Yoga Happy Hour. Now that's Happy.  Drop your kids off for a magical time with Miss Brenna and you can have a truly Happy hour with Inga.  Please sign up for both events separately and in advance. 

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Develop Your Home Practice
Apr
1
to Apr 8

Develop Your Home Practice

You love coming to classes, but also want to begin doing Asana at home and / or dive deeper to take your practice to the next level. Or perhaps you want to study the bigger realm of Yoga further and are not sure where to start. Come to this two part workshop with Becky and Colleen - we’ll help you determine the direction and first steps that will help you move forward with your yoga goals.

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Basics to Balance
Mar
24
1:00 PM13:00

Basics to Balance

Have you been wondering what it takes to finally nail your arm balances?  Join Erin for this 2 Hour Workshop learning the basic fundamentals behind conquering arm balancing, zeroing in on the tips and tricks to take your practice to the next level.

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KARMA Class -March
Mar
23
5:45 PM17:45

KARMA Class -March

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. March's Karma Class is a Gently Heated Vinyasa Flow + Meditation on Friday, March 23rd @ 5:45 PM with Anna (Above Yoga) - start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will be donated to The National Compassion Fund.

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Restorative Yoga - March
Mar
18
3:00 PM15:00

Restorative Yoga - March

Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching. Supported, gentle poses maybe held for 10 or more minutes, allowing the body and mind to restore from the fast pace life each day may offer us.

 

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Yoga Happy Hour - March
Mar
2
5:45 PM17:45

Yoga Happy Hour - March

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol! This month - we will be cheersing with delicious brews from Big Head Brewing Company.

This month we will also be offering a Kids Yoga Class at the same time - now that's happy. :)

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Kids Yoga Happy Hour
Mar
2
5:45 PM17:45

Kids Yoga Happy Hour

We are so excited to offer a Kids Yoga Class for your Kiddos 3-10 Years Old during our March Yoga Happy Hour. Now that's Happy.  Drop your kids off for a magical time with Miss Brenna and you can have a truly Happy hour with Inga.  Please sign up for both events separately and in advance. 

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Restorative Yoga - February
Feb
18
3:00 PM15:00

Restorative Yoga - February

Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching. Supported, gentle poses maybe held for 10 or more minutes, allowing the body and mind to restore from the fast pace life each day may offer us.

 

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KARMA Class - February
Feb
16
5:45 PM17:45

KARMA Class - February

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. February's Karma Class is Friday, February 16th @ 5:45 PM with Meg (The Heart Revival) - start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will be donated to the ACLU.

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Yoga Happy Hour - February
Feb
2
5:45 PM17:45

Yoga Happy Hour - February

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol! This month - Wine with Tom!

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Kid's Yoga • Ages 2-4
Jan
30
to Mar 20

Kid's Yoga • Ages 2-4

Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness. Parent attendance is not necessary (though for the little ones, we encourage you to stay for a class or two until your child is comfortable)! The simply drop your child off and enjoy your own peaceful hour!

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All Back Workshop
Jan
27
2:00 PM14:00

All Back Workshop

Come love your spine in a 2 hour session dedicated to helping your back feel better. Becky (Hello Yoga) will guide you through an asana (posture) class dedicated to spine health. We'll talk about why our backs have troubles and what we can do at work and at home to heal and maintain a happy spine.

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Restorative Yoga - January 2018!
Jan
21
3:00 PM15:00

Restorative Yoga - January 2018!

Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching. Supported, gentle poses maybe held for 10 or more minutes, allowing the body and mind to restore from the fast pace life each day may offer us.

 

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FREE - Pilates in Public
Jan
20
1:00 PM13:00

FREE - Pilates in Public

Ever wanted to try Pilates?  Healium Hot Yoga is teaming up with East Side Pilates for Pilates in Public at the studio on Saturday January 20th 1-2pm.  It is a free class, open to all.  This class will be a blend of mat Pilates and yoga (non heated). Refreshments will follow!

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CANCELED • Ayurvedic Energy Healing Level 1 • CANCELED
Jan
20
to Jan 21

CANCELED • Ayurvedic Energy Healing Level 1 • CANCELED

This Ayurvedic Energy Healing Fundamentals Course will take you on an experiential journey into your own chakra system, to learn and gain comprehension of it from the inside. You will be guided to safely explore another person’s chakra system and understand energetic imbalances and blockages while learning how to release and clear those blockages in yourselves and others. We will also explore vibrational medicine, and the subtle anatomy of the nadis and koshas.

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KARMA Class - January 2018!
Jan
19
5:45 PM17:45

KARMA Class - January 2018!

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. The next Karma Class is Friday, January 19th @ 5:45 PM with Jess - start you weekend and the New Year off right by doing something great for your mind and body while also giving back. All proceeds will be donated to Wildlife Friends Foundation Thailand.

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Yule / Solstice Flow
Dec
20
7:30 PM19:30

Yule / Solstice Flow

Yule is a celebration on the darkest, longest night of the year welcoming the return of the sun.  Join us for a flow to honor the balance between light and dark. Erin and Colleen will guide you through a dynamic Moon and Sun Salutation 1/2 Mala Flow followed by a ritual to send you into the dawning of the light and the winter season.

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KARMA Class - December
Dec
15
5:45 PM17:45

KARMA Class - December

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. The next Karma Class is Friday, November 15th @ 5:45 PM with Colleen - start you weekend and the Holiday Season off right by doing something great for your mind and body while also giving back. All proceeds will be donated to RiseRwanda.

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Yoga Happy Hour - December
Dec
1
5:45 PM17:45

Yoga Happy Hour - December

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol! This month - Winter Beers and Peppermint Drinks!

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