Kerri Verna (@beachyogagirl) will take you through her 90 minute Power Vinyasa Flow Class that she teaches at her local beach. This class includes elements taken from her love of all forms of Yoga. Designed to help you strengthen and stretch the body as well as build your endurance through Vinyasa sequencing. All levels are welcome and will feel comfortable in this class.
This class will be 90 minutes and will cost $45. If you sign up for this class and the two workshops on Saturday (Journey to Handstand and ProWheel) you can sign up for all three at a discount for the Full Weekend with Kerri Verna!
The workshop will be held at Yoga Six (2227 North Prospect Avenue). Space is limited - reserve your spot today.
About Kerri Verna (@beachyogagirl) -
Kerri Verna believes that everyone has the power to change his or her life. She has made it her life’s mission to share that possibility with the world. With over 1 million followers on Instagram and Facebook, Kerri leads monthly yoga challenges that inspire thousands of people of all ages, all over the world to practice yoga each month. From handstand photos taken at sunrise on the beach to packed classes and workshop all over the world, Kerri is powerful messenger of the power of the path of yoga. Based in Lake Worth, FL her training includes a background in many forms of fitness including Tai Chi, Yoga, Stand-up Paddle-board Yoga, Pilates, Indoor Cycle, Kickboxing, and Personal Training as well as over 15 years of teaching experience. Kerri Verna is also the co-founder of the Yoga Pro Wheel – a innovative fitness tool she invented to help increase strength and flexibility. As an entrepreneur, wife, mother of two young boys, inspirational speaker, and photographer her life represents the full integration of everything that she loves and encourages others to achieve.