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Yoga Happy Hour - Yoga Sculpt Edition

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First Friday of each month is Happy Hour at Healium Hot Yoga with Jess McCann, join us for a very gently heated class with a fun flow, a little yoga sculpt with or without weights, and some deep stretches. A great way to end the week, kick off the weekend. This is an all levels class. Beverages and snacks after class....or perhaps during. Who knows.....find out for yourself. Pre-registration is encouraged.

Later Event: October 30
Yoga Nidra Guided Meditation