You can expect a fun & challenging yoga experience in each of Keeley's classes. Her classes will focus on building strength, core work & agility while working through a thoughtfully sequenced yoga flow. Keeley strives to provide a comprehensive yoga experience to each of her students, combining movement with breath to calm the mind and heat the body. There will always be an upbeat playlist, sweat and lots of smiles. Her classes are open to all levels and each student is encouraged to move at their own pace.