KIDS YOGA

HEALIUM HOT YOGA

Healium Hot Yoga will be holding two Kids Yoga sessions top of 2019 - with three specific age-groups. Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

KIDS CLASSES ARE NOT HEATED.


Two Sessions

SESSION 1


Ages 2-4
Tuesdays @ 5:15-6:00pm
Session 1 - January 29 - February 19
Open to caregiver and child, this class uses yoga tools to explore the world around you!

If your child is 2-3, plan to attend class as well until he or she is comfortable.
Caregivers of children 4+ years are welcome to stay or have an hour to yourself if your child is comfortable without you there.

Ages 5-7
Thursdays @ 5:15-6:00pm
Session 1 - January 31 - February 21
A great introduction to mindful and joyful living; students take class independently!

Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!

Ages 8-10
Tuesdays @ 6:15-7:15pm
Session 1 - January 29 - February 19
Students will learn self-regulation skills for stress and responsibility management and intentional living.

Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!

$50 - Session 1 (4 Weeks)
$50 - Session 2 (4 Weeks)
$80 - Both Session 1 & 2 (8 Weeks)


SESSION 2

Ages 2-4
Tuesdays @ 5:15-6:00pm
Session 2 - March 5 - March 26


If your child is 2-3, plan to attend class as well until he or she is comfortable.
Caregivers of children 4+ years are welcome to stay or have an hour to yourself if your child is comfortable without you there.

Ages 5-7
Thursdays @ 5:15-6:00pm
Session 2 - March 7 - March 28


Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!

Ages 8-10
Tuesdays @ 6:15-7:15pm
Session 2 - March 5 - March 26


Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!

*** Pre-Registration for entire Kids Series is required. ***

$50 - Session 1 (4 Weeks)
$50 - Session 2 (4 Weeks)
$80 - Both Session 1 & 2 (8 Weeks)