KIDS YOGA

HEALIUM HOT YOGA

Healium Hot Yoga will be holding two Kids Yoga sessions through the end of 2018 - with three specific age-groups. Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

KIDS CLASSES ARE NOT HEATED.


Fall 2018 - Two Sessions

SESSION 1


Ages 2-4Jumping for Joy!
Tuesdays @ 5:15-6:00pm
Session 1 - October 23rd - November 13th
Open to caregiver and child, this class uses yoga tools to explore the world around you!

If your child is 2-3, plan to attend class as well until he or she is comfortable.
Caregivers of children 4+ years are welcome to stay or have an hour to yourself if your child is comfortable without you there.

Ages 5-7Fall into Yoga
Thursdays @ 5:15-6:00pm
Session 1 - October 25th - November 15th
A great introduction to mindful and joyful living; students take class independently!

Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!

Ages 8-10Letting the Leaves Drop
Tuesdays @ 6:15-7:00pm
Session 1 - October 23th - November 13th
Students will learn self-regulation skills for stress and responsibility management and intentional living.

Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!


SESSION 2

Ages 2-4Keep Calm and Be Grateful
Tuesdays @ 5:15-6:00pm
Session 2 - November 27th - December 18th
Students will focus on finding the beauty of the season through giving and gratitude.

If your child is 2-3, plan to attend class as well until he or she is comfortable.
Caregivers of children 4+ years are welcome to stay or have an hour to yourself if your child is comfortable without you there.

Ages 5-7Keep Calm and Be Grateful
Thursdays @ 5:15-6:00pm
Session 2 - November 29th - December 20th
Students will focus on finding the beauty of the season through giving and gratitude.

Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!

Ages 8-10Keep Calm and Be Grateful
Tuesdays @ 6:15-7:00pm
Session 1 - November 27th - December 18th
Students will focus on finding the beauty of the season through giving and gratitude.

Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!

*** Pre-Registration for entire Kids Series is required. ***


$50 - Session 1 (4 Weeks)
$50 - Session 2 (4 Weeks)
$80 - Both Session 1 & 2 (8 Weeks)