Yoga in the Park
Jun
15
to Aug 31

Yoga in the Park

Start your weekend off with some yoga by the lake!  Enjoy the beautiful view, fresh air, and a great yoga buzz before you hit the farmers market. 

Yoga In The Park Saturday Mornings pre South Shore Farmers market down at Cupertino Park in Bay View. 

Vinyasa Flow 8 AM-9 AM  6/16-8/25

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Labor Day Weekend Schedule
Aug
30
to Sep 3

Labor Day Weekend Schedule

HEALIUM HOT YOGA
LABOR DAY WEEKEND SCHEDULE

FRIDAY 8/30 + SATURDAY 8/31 = Regular Schedule
SUNDAY 9/11 = CANCELLED 5:45 • Candle Light CANCELLED

MONDAY 9/2 = 9am • GH Vinyasa with Sarah
9:30 • Yin in Cozy Studio with Chris
11am • Hot Power Hour with Robyn
ALL OTHER CLASSES CANCELLED MONDAY

Normal Schedule Resumes Tuesday 9/3

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KARMA Class - September
Sep
20
5:45 PM17:45

KARMA Class - September

This month's Karma Class is Septmeber 20th @ 5:45 PM with Jess. This class will be a non-heated Yin / Vin flow for all levels. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit Prevent Blindness Wisconsin.

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Soften Your Edges | Restorative
Sep
21
2:00 PM14:00

Soften Your Edges | Restorative

In a society that thrives off of busy schedules and endless to-do lists, we tend to struggle with taking time for rest. Intentional rest carries many benefits and opens up space within the body. This workshop will offer time in each supported pose, with individual attention for what your body needs within the group experience.

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Kids Yoga • Ages 2-4 • Fall 2019
Oct
15
to Nov 19

Kids Yoga • Ages 2-4 • Fall 2019

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kids Yoga • Ages 8-10 • Fall 2019
Oct
15
to Nov 19

Kids Yoga • Ages 8-10 • Fall 2019

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kids Yoga • Ages 5-7 • Fall 2019
Oct
17
to Nov 21

Kids Yoga • Ages 5-7 • Fall 2019

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Breathing 101
Oct
19
1:30 PM13:30

Breathing 101

Do you ever wonder why yoga teachers talk so much about how we breathe? It's because Breathing is Yoga! Through correct application of your breathing practice, you can help decrease anxiety, stress and tension in the body, promoting a greater sense of well-being physically, emotionally, mentally and spiritually.

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Kidding Around - Teacher Training
Nov
2
to Nov 3

Kidding Around - Teacher Training

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

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Kids Yoga • Ages 2-4 • Winter 2020
Jan
14
to Feb 18

Kids Yoga • Ages 2-4 • Winter 2020

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kids Yoga • Ages 8-10 • Winter 2020
Jan
14
to Feb 18

Kids Yoga • Ages 8-10 • Winter 2020

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kids Yoga • Ages 5-7 • Winter 2020
Jan
16
to Feb 20

Kids Yoga • Ages 5-7 • Winter 2020

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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KARMA Class - August
Aug
9
5:45 PM17:45

KARMA Class - August

This month's Karma Class is August 9th @ 5:45 PM with Anna. This class will be a non-heated vinyasa flow for all levels. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit the Peacock Learning Centre.

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Kids Summer Camp!
Aug
5
to Aug 9

Kids Summer Camp!

Healium Hot Yoga will be holding another exciting Kids Yoga Summer Camp early this August 2019! Join our experienced yoga teachers for five full days of community, creativity, and character building through yoga. Our curriculum includes the common yoga techniques of movement, mindfulness, meditation, as well as neighborhood field trips, creative expression, and more! The Kids Yoga Program at Healium fosters kindness, compassion, and joy!

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KARMA Class - July
Jul
12
5:45 PM17:45

KARMA Class - July

This month's Karma Class is July 12th @ 5:45 PM with Jenny. This class will be a non-heated vinyasa flow for all levels. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit the American Red Cross.

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Holiday Schedule
Jul
3
to Jul 7

Holiday Schedule

💥 4th of July Holiday Schedule💥

- Wednesday, July 3rd • 6pm and 7:30pm classes are CANCELED
- Thursday, July 4 • CLOSED - NO CLASSES
- Friday, July 5 • 8am Hot Vinyasa Flow with Inga + 12pm GH power hour with Robyn • ALL OTHER CLASSES CANCELED July 5th
- Saturday, July 6 • Regular Schedule
- Sunday, July 7 • 5:45p class is CANCELED

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YTT Karma Yoga Classes
May
10
to May 25

YTT Karma Yoga Classes

Our 200 Hour Yoga Teacher Training session concludes in June! We are so proud and excited to offer the Healium community the chance to take class with our budding trainees. Enjoy six karma donations classes this month! All donations will go to support our future education and training programs.

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Yoga Happy Hour - Yin+Vin(o)
May
3
5:45 PM17:45

Yoga Happy Hour - Yin+Vin(o)

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class, followed by a free snacks and alcohol! This month - Adam is subbing in for Happy Hour Yoga - welcome to YIN and VIN(O)!

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Awakened Heart Sangha - April
Apr
14
7:20 PM19:20

Awakened Heart Sangha - April

Awakened Heart meditation sangha meets one Sunday per month from 7:20-8:30pm (session begins at 7:30pm). Tea, cookies and meditation guidance will be provided by instructor Meg Vetting Lucks. Whether you're seasoned or aspiring, all are welcome to the community! Donations are appreciated!

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Yoga Happy Hour - April
Apr
5
5:45 PM17:45

Yoga Happy Hour - April

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol!

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Free Kids Yoga Mini Class and Photo Shoot
Mar
31
3:00 PM15:00

Free Kids Yoga Mini Class and Photo Shoot

We would love to invite your student(s) to participate in a free Mini Kids Class/Photoshoot this Sunday, March 31st from 3:00-4:15 PM. We will have two photographers from our Healium family capturing images and video to use on our social media channels, website, and paper marketing. The mini class, which will start and stop (allowing us to capture authentic images of the different age groups and activities), will be facilitated by our HHY Kids teachers.

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Sound Healing/Elemental Restorative Yin
Mar
24
3:00 PM15:00

Sound Healing/Elemental Restorative Yin

Within our physical and energetic bodies, we contain the qualities of the 5 elements; Earth, Water, Fire, Air, and Ether. During this workshop, we will focus on balancing the elements through deeply nourishing restorative yoga postures and the sounds of tubular chimes - each activating the flow and strength of qi or prana, our vital life-force energy, that will bring us wholly into harmony. The supporting frequency of Tibetan Singing Bowls will be layered in to support your journey through the body, mind, and spirit.

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Superheroes Yoga
Mar
22
5:45 PM17:45

Superheroes Yoga

Prepare to bring out you inner superhero with Adam and Sean. A two man class, set to hero theme music, and with hands on adjustments. Think poses of Hulk, Thor, Superman, and Wonder Woman. Even Deadpool pose!

Bring your tights!

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Awakened Heart Sangha - March
Mar
10
8:20 PM20:20

Awakened Heart Sangha - March

Awakened Heart meditation sangha meets one Sunday per month from 7:20-8:30pm (session begins at 7:30pm). Tea, cookies and meditation guidance will be provided by instructor Meg Vetting Lucks. Whether you're seasoned or aspiring, all are welcome to the community! Donations are appreciated!

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Kidding Around - Teacher Training
Mar
9
to Mar 10

Kidding Around - Teacher Training

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

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KARMA Class - March
Mar
8
5:45 PM17:45

KARMA Class - March

This month's Karma Class is March 8th @ 5:45 PM with Heather. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit Maddy Megal’s LEUKING FOR A CURE through The Leukemia & Lymphoma Society

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Kid's Yoga • Ages 5-7 • Session 2
Mar
7
to Mar 28

Kid's Yoga • Ages 5-7 • Session 2

A great introduction to mindful and joyful living; students take class independently! Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness. Parent attendance is not necessary! So drop your child off and enjoy your own peaceful hour!

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Kid's Yoga • Ages 2-4 • Session 2
Mar
5
to Mar 26

Kid's Yoga • Ages 2-4 • Session 2

Open to caregiver and child, this class uses yoga tools to explore the world around you! Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness. If your child is 2-3, plan to attend class as well until your he or she is comfortable. Caregivers of children 4+ years are welcome to stay or have the time to yourself if your child is comfortable without you there. :)

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Yoga Happy Hour - March
Mar
1
5:45 PM17:45

Yoga Happy Hour - March

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol!

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Ignite: Yoga and Art Workshop - Power(ful) Words
Feb
23
2:00 PM14:00

Ignite: Yoga and Art Workshop - Power(ful) Words

Session 3: Power(ful) Words
Honor and prioritize your creative life -
Do you feel creatively stuck? Have an impulse to make but not sure where to start? This 4-week series is non-cumulative, focused on waking up to your creative potential, and designed to empower and embolden you through art-making and movement. Each workshop connects yoga, meditation, art-making and reflection around a theme. No art or yoga experience required.  All materials included. Co-taught by a yoga instructor and certified Art Therapist.

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