KARMA Class - September
Sep
21
5:45 PM17:45

KARMA Class - September

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. Septmeber's Karma Class is an all levels Vinyasa Flow on September 21st @ 5:45 PM with Anna. Whether it’s your first time on your mat or your 1000th, this class is for you! Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will be donated to Cystic Fibrosis Foundation.

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Yoga Happy Hour - Twisted Path!
Oct
5
5:45 PM17:45

Yoga Happy Hour - Twisted Path!

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol!  This month - Twisted Path Distillery!

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Meditation for the Frustrated Meditator
Oct
17
to Nov 14

Meditation for the Frustrated Meditator

Ironically, even mentioning meditation can cause anxiety for some people.

What is it? Am I doing it right? Am I supposed to see something? Is my mind quiet? What does that even mean? My brain is going a mile a minute, so my mind can’t be quiet. My butt hurts. Am I allowed to scratch my nose? Visualize what I want? I don’t know what I want! Squirrel!

If you’ve ever thought, “Why can’t someone just tell me what to do,” this may be the class for you, because that is exactly where we will start.

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ALLbody Yoga
Oct
18
to Dec 13

ALLbody Yoga

Open to ALLbodies - we will work to establish a small community of people trying to better themselves through shared mind and body awareness. This is a good way to support one another move your body, and have a little fun!

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Restorative Yoga & Sound Alchemy
Oct
21
3:00 PM15:00

Restorative Yoga & Sound Alchemy

Let go. Surrender. Release. Unveil hidden potential. Cultivate. Thrive. This journey through the physical, mental and emotional body will create space for reflection on your abundance and growth during Summer, harvest the fruit of your experience and sustain you through the coming months.

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Energy Healing Yoga Nidra
Oct
26
7:00 PM19:00

Energy Healing Yoga Nidra

In the practice of yoga, we acknowledge the existence of a body of energy that is responsible for our health and well being. As practitioners, we are motivated to balance and enhance the flow of life force in the body. This special workshop provides access to this balance through the deeply restorative practices of Yoga Nidra and the Mind Balancing energy healing technique.

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Yoga Happy Hour - November
Nov
2
5:45 PM17:45

Yoga Happy Hour - November

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol!

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Kidding Around - Teacher Training
Nov
3
to Nov 4

Kidding Around - Teacher Training

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

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Yoga Happy Hour - December
Dec
7
5:45 PM17:45

Yoga Happy Hour - December

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol!

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KARMA Class - August
Aug
10
5:45 PM17:45

KARMA Class - August

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. August's Karma Class is a Slow Flow on August 10th @ 5:45 PM with Jess - start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will be donated to Project Chimps.

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Kids Yoga Camp (Mornings)
Jul
30
to Aug 3

Kids Yoga Camp (Mornings)

Healium Hot Yoga will be offering 2 one-week-long Summer Yoga Camp sessions for kids aged 5-12. Each fun filled day will offer a yoga class, arts and crafts, play time, and a daily adventure in Bay View! All activities will have yoga principles such as meditation, pranayama, Karma yoga, and mindfulness spread throughout them encouraging thoughtful movement, focus, kindness, compassion and cooperation with peers.

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ALLbody Yoga
Jul
19
to Aug 16

ALLbody Yoga

Open to ALLbodies - we will work to establish a small community of people trying to better themselves through shared mind and body awareness. This is a good way to support one another move your body, and have a little fun!

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KARMA Class - July
Jul
13
5:45 PM17:45

KARMA Class - July

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome.
July's Karma Class is July 13th @ 5:45 PM - a Gently Heated All Levels Power Flow with Keeley. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will be donated to the Wisconsin Humane Society.

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Kids Yoga Camp (Afternoons)
Jul
9
to Jul 13

Kids Yoga Camp (Afternoons)

Healium Hot Yoga will be offering 2 one-week-long Summer Yoga Camp sessions for kids aged 5-12. Each fun filled day will offer a yoga class, arts and crafts, play time, and a daily adventure in Bay View! All activities will have yoga principles such as meditation, pranayama, Karma yoga, and mindfulness spread throughout them encouraging thoughtful movement, focus, kindness, compassion and cooperation with peers.

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Restorative Yoga - June
Jun
24
3:00 PM15:00

Restorative Yoga - June

Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching. Supported, gentle poses maybe held for 10 or more minutes, allowing the body and mind to restore from the fast pace life each day may offer us.

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Yoga in the Park
Jun
16
to Aug 25

Yoga in the Park

Start your weekend off with some yoga by the lake!  Enjoy the beautiful view, fresh air, and a great yoga buzz before you hit the farmers market. 

Yoga In The Park Saturday Mornings pre South Shore Farmers market down at Cupertino Park in Bay View. 

Vinyasa Flow 8 AM-9 AM  6/16-8/25

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Yoga Happy Hour - June
Jun
15
5:45 PM17:45

Yoga Happy Hour - June

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class taught by Inga Bentley, followed by a free snacks and alcohol!

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Kid's Yoga • Ages 2-4
Jun
12
to Jul 24

Kid's Yoga • Ages 2-4

Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness. Parent attendance is not necessary (though for the little ones, we encourage you to stay for a class or two until your child is comfortable)! The simply drop your child off and enjoy your own peaceful hour!

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KARMA Class - June
Jun
8
5:45 PM17:45

KARMA Class - June

June's Karma Class is June 8th @ 5:45 PM with Carolyn - the theme of class is Reconciliation and Healing, so a sloooowwww, non-heated class - more yin/restorative than flow. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit America's Black Holocaust Museum - the Dr. James Cameron Legacy Foundation: https://abhmuseum.org/, supporting the building fund.

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River Cleanup!
Jun
2
11:00 AM11:00

River Cleanup!

Join lululemon Third Ward in partnership with Healium Hot Yoga and Milwaukee Riverkeeper as we celebrate Earth month by cleaning up a portion of the Bay View Wetlands! Meeting location will be directly east of Barnacle Buds, keep an eye out for lululemon event signs.

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Bay View Gallery Night!
Jun
1
6:00 PM18:00

Bay View Gallery Night!

Come visit us during Bay View Gallery Night! In partnership with URSA: screen prints by Ethan D’ercole, live Screen printing by Francisco Ramirez of Bureau Print Research Design, live music from Bj Seidel of Dramatic Lovers, and Colleen Webb of Casual Vocals. Beer from Collective Arts Brewing and Snack Boys will be serving “Shay Breeze” slushies.

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YTT Karma Yoga Classes
May
18
to May 28

YTT Karma Yoga Classes

Our 200 Hour Yoga Teacher Training session concludes in June! We are so proud and excited to offer the Healium community the chance to take class with our budding trainees. Enjoy six karma donations classes this month! All donations will go to support our future education and training programs.

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KARMA Class - May
May
18
5:45 PM17:45

KARMA Class - May

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. May's Karma Class is May 18th @ 5:45 PM with Jill and Kate - start your weekend off right by doing something great for your mind and body while also giving back. All proceeds go back to support the incoming YTT session.

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Darling, shine.  That's all.  The Workshop
May
13
2:30 PM14:30

Darling, shine. That's all. The Workshop

When we shine our brightest, we give others permission to do the same. As we embrace the change of seasons, the beauty of beginnings, and the longer days of sunshine, let’s take a moment to pause, reflect, and radiate from the inside out. During this 2-hour workshop, create community with us through expressive and accessible movement - a heart-opening yoga practice that will simultaneously ground us and give us space to grow - along with gratitude glow activities, positive vibe visualizations, and community conversation and connection.

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In Celebration of Mothers
May
12
1:00 PM13:00

In Celebration of Mothers

Join Healium Hot Yoga for this Special 100% Donation Based 75 Minute Gentle Vinyasa Flow Class - In Celebration of Mothers.

Open to everyone, this Karma class will honor all mothers: your mother, you if you are a mother and Mother Earth. Celebrate Mother’s Day by moving your body through a gentle 75 minute flow focusing on postures that ground, nourish and feed your soul. All donations to benefit Planned Parenthood. Taught by Sarah Filzen, eRYT.

FREE Kid Care is available during this class. Space is limited - please sign up for both classes separately.

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May Challenge
May
1
to May 31

May Challenge

Find a regular yoga practice through the month of May and see how great you can feel!  We challenge you to aim for 3, 4, or 5+ classes per week and see what a difference it can make to put your health first. It's super easy! We will have a challenge board at the studio and every time you take a class at Healium, you mark the board. At the end of the month we tally up your classes and you can win some great prizes, INCLUDING A CHANCE TO WIN A FULL SUMMER OF UNLIMITED YOGA CLASSES!

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Kidding Around - Teacher Training
Apr
28
to Apr 29

Kidding Around - Teacher Training

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

View Event →
Energy Healing Yoga Nidra
Apr
27
7:00 PM19:00

Energy Healing Yoga Nidra

In the practice of yoga, we acknowledge the existence of a body of energy that is responsible for our health and well being. As practitioners, we are motivated to balance and enhance the flow of life force in the body. This special workshop provides access to this balance through the deeply restorative practices of Yoga Nidra and the Mind Balancing energy healing technique.

View Event →