Kids Yoga • Ages 2-4 • Fall 2019
Oct
15
to Nov 19

Kids Yoga • Ages 2-4 • Fall 2019

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kids Yoga • Ages 8-10 • Fall 2019
Oct
15
to Nov 19

Kids Yoga • Ages 8-10 • Fall 2019

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kids Yoga • Ages 5-7 • Fall 2019
Oct
17
to Nov 21

Kids Yoga • Ages 5-7 • Fall 2019

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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KARMA Class - October
Oct
18
5:45 PM17:45

KARMA Class - October

This month's Karma Class is October 18th @ 5:45 PM with Michelle. This class will be a non-heated Candle Light Restorative for all levels. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit Miracles for Mya.

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Kidding Around - Teacher Training
Nov
2
to Nov 3

Kidding Around - Teacher Training

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

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Yoga at the X
Nov
3
11:00 AM11:00

Yoga at the X

This is not your typical yoga class. Robyn will be leading a one hour (regular temperature) beginner/intermediate BYO mat yoga session inside the X-Ray Arcade with a killer punk rock soundtrack. You can work up a good thirst because your admission includes one complimentary domestic draft beer or well drink of your choosing (or soda/seltzer/coffee for those under 21) after the session.

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Shred to Yoga
Nov
9
12:30 PM12:30

Shred to Yoga

Join Robyn for Shred to Yoga at Shred 4/15 Eastside! Participants will experience 30 minutes of walking or running interval drills on Woodway treadmills, followed by a 30 minute flow and deep stretch on the floor. Class is limited to 15 participants. Join us for this one of a kind class!

Namaste, shredders!

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KARMA Class - November
Nov
15
5:45 PM17:45

KARMA Class - November

Join Healium Hot Yoga for a 100% donation class one Friday every month! All levels welcome. This months Karma Class is Friday, November 15th @ 5:45 PM with Pam - start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will be donated to Pearls for Teen Girls.

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Kids Yoga • Ages 2-4 • Winter 2020
Jan
14
to Feb 18

Kids Yoga • Ages 2-4 • Winter 2020

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kids Yoga • Ages 8-10 • Winter 2020
Jan
14
to Feb 18

Kids Yoga • Ages 8-10 • Winter 2020

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kids Yoga • Ages 5-7 • Winter 2020
Jan
16
to Feb 20

Kids Yoga • Ages 5-7 • Winter 2020

Our Kids Yoga series is designed to encourage self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help youth improve concentration and develop a sense of calmness.

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Kidding Around - Teacher Training
Apr
25
to Apr 26

Kidding Around - Teacher Training

Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music? Learn how to teach yoga, mindfulness and meditation to kids in schools, at home, and within community settings in one fun-filled weekend!

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Shred to Yoga
Oct
12
12:30 PM12:30

Shred to Yoga

Join Robyn for Shred to Yoga at Shred 4/15 Eastside! Participants will experience 30 minutes of walking or running interval drills on Woodway treadmills, followed by a 30 minute flow and deep stretch on the floor. Class is limited to 15 participants. Join us for this one of a kind class!

Namaste, shredders!

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Blindfolded Yoga
Sep
27
6:00 PM18:00

Blindfolded Yoga

Join Certified Yoga Instructor, Lottie Lillian, as she guides you through a powerful 75 minute yoga class, while being blindfolded! It will truly be a journey inward to explore and dive into a deep level of spirituality while being guided through asanas.  

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KARMA Class - September
Sep
20
5:45 PM17:45

KARMA Class - September

This month's Karma Class is Septmeber 20th @ 5:45 PM with Jess. This class will be a non-heated Yin / Vin flow for all levels. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit Prevent Blindness Wisconsin.

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Yoga Happy Hour - Yin+Vin(o)
Sep
13
5:45 PM17:45

Yoga Happy Hour - Yin+Vin(o)

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class, followed by a free snacks and alcohol! This month - Adam is back with YIN and VIN(O)!

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Soften Your Edges | Restorative
Sep
3
2:00 PM14:00

Soften Your Edges | Restorative

In a society that thrives off of busy schedules and endless to-do lists, we tend to struggle with taking time for rest. Intentional rest carries many benefits and opens up space within the body. This workshop will offer time in each supported pose, with individual attention for what your body needs within the group experience.

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Breathing 101
Sep
2
1:30 PM13:30

Breathing 101

Do you ever wonder why yoga teachers talk so much about how we breathe? It's because Breathing is Yoga! Through correct application of your breathing practice, you can help decrease anxiety, stress and tension in the body, promoting a greater sense of well-being physically, emotionally, mentally and spiritually.

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Labor Day Weekend Schedule
Aug
30
to Sep 3

Labor Day Weekend Schedule

HEALIUM HOT YOGA
LABOR DAY WEEKEND SCHEDULE

FRIDAY 8/30 + SATURDAY 8/31 = Regular Schedule
SUNDAY 9/11 = CANCELLED 5:45 • Candle Light CANCELLED

MONDAY 9/2 = 9am • GH Vinyasa with Sarah
9:30 • Yin in Cozy Studio with Chris
11am • Hot Power Hour with Robyn
ALL OTHER CLASSES CANCELLED MONDAY

Normal Schedule Resumes Tuesday 9/3

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KARMA Class - August
Aug
9
5:45 PM17:45

KARMA Class - August

This month's Karma Class is August 9th @ 5:45 PM with Anna. This class will be a non-heated vinyasa flow for all levels. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit the Peacock Learning Centre.

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Kids Summer Camp!
Aug
5
to Aug 9

Kids Summer Camp!

Healium Hot Yoga will be holding another exciting Kids Yoga Summer Camp early this August 2019! Join our experienced yoga teachers for five full days of community, creativity, and character building through yoga. Our curriculum includes the common yoga techniques of movement, mindfulness, meditation, as well as neighborhood field trips, creative expression, and more! The Kids Yoga Program at Healium fosters kindness, compassion, and joy!

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KARMA Class - July
Jul
12
5:45 PM17:45

KARMA Class - July

This month's Karma Class is July 12th @ 5:45 PM with Jenny. This class will be a non-heated vinyasa flow for all levels. Start your weekend off right by doing something great for your mind and body while also giving back. All proceeds will benefit the American Red Cross.

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Holiday Schedule
Jul
3
to Jul 7

Holiday Schedule

💥 4th of July Holiday Schedule💥

- Wednesday, July 3rd • 6pm and 7:30pm classes are CANCELED
- Thursday, July 4 • CLOSED - NO CLASSES
- Friday, July 5 • 8am Hot Vinyasa Flow with Inga + 12pm GH power hour with Robyn • ALL OTHER CLASSES CANCELED July 5th
- Saturday, July 6 • Regular Schedule
- Sunday, July 7 • 5:45p class is CANCELED

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Yoga in the Park
Jun
15
to Aug 31

Yoga in the Park

Start your weekend off with some yoga by the lake!  Enjoy the beautiful view, fresh air, and a great yoga buzz before you hit the farmers market. 

Yoga In The Park Saturday Mornings pre South Shore Farmers market down at Cupertino Park in Bay View. 

Vinyasa Flow 8 AM-9 AM  6/16-8/25

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YTT Karma Yoga Classes
May
10
to May 25

YTT Karma Yoga Classes

Our 200 Hour Yoga Teacher Training session concludes in June! We are so proud and excited to offer the Healium community the chance to take class with our budding trainees. Enjoy six karma donations classes this month! All donations will go to support our future education and training programs.

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Yoga Happy Hour - Yin+Vin(o)
May
3
5:45 PM17:45

Yoga Happy Hour - Yin+Vin(o)

Happy Hour at Healium Hot Yoga! Yoga Happy Hour, a one-of-a-kind event, is a fun, entertaining and educational evening that combines our love of yoga with our love of drinking! This lively workshop begins with a one-hour, all-levels yoga class, followed by a free snacks and alcohol! This month - Adam is subbing in for Happy Hour Yoga - welcome to YIN and VIN(O)!

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