In this workshop Kerri Verna (@beachyogagirl) invites us to explore and approach the process to learning handstands in a playful manner. We will be focusing on core and arm strength in a fun and interactive way. We will be on our hands balancing learning to be a kid again. Kerri’s handstand drills will get your heart pumping and her tips for success will change the way you may be approaching your handstand practice. Please bring pencil and notebook to this workshop. All levels are welcome to attend this workshop.
This class will cost $50. If you sign up for this work shop as well as and the Master Class on Friday and the ProWheel Workshop on Saturday - you can sign up for all three at a discount for the Full Weekend with Kerri Verna!
The workshop will be held at Yoga Six (2227 North Prospect Avenue). Space is limited - reserve your spot today.
About Kerri Verna (@beachyogagirl) -
Kerri Verna believes that everyone has the power to change his or her life. She has made it her life’s mission to share that possibility with the world. With over 1 million followers on Instagram and Facebook, Kerri leads monthly yoga challenges that inspire thousands of people of all ages, all over the world to practice yoga each month. From handstand photos taken at sunrise on the beach to packed classes and workshop all over the world, Kerri is powerful messenger of the power of the path of yoga. Based in Lake Worth, FL her training includes a background in many forms of fitness including Tai Chi, Yoga, Stand-up Paddle-board Yoga, Pilates, Indoor Cycle, Kickboxing, and Personal Training as well as over 15 years of teaching experience. Kerri Verna is also the co-founder of the Yoga Pro Wheel – a innovative fitness tool she invented to help increase strength and flexibility. As an entrepreneur, wife, mother of two young boys, inspirational speaker, and photographer her life represents the full integration of everything that she loves and encourages others to achieve.