Restorative Yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit. Deep relaxation is achieved when the body feels it is in a nurturing and supportive environment.
Life is busy and hectic enough and the holiday season can add even more to our lives, give yourself the gift of 90 minutes to restore, reset, and revitalize your body....giving yourself the love and care you deserve.
Space is limited, please register in advance to save a spot for this workshop with Jess McCann Yoga. Wear loose fitting, comfortable clothing that will allow your body to move comfortably and keep body temperature comfortable. Also feel free to bring your own props if you wish.
Workshop is $25 dollars.