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10 Keys to Healthier Eating

healthy Eating HHY Web.jpg

In this workshop you'll learn how to upgrade your eating habits without giving up your favorite foods (or cocktails!) 

This workshop is designed to help you:

-boost your energy
-burn more fat naturally
-live a healthier lifestyle
-improve digestion & gut health
-reduce stress
-clear skin
-help you "break up" with dieting... for good!
-instill confidence and freedom around food... in any setting or situation!

About Justine/ Credentials:

Justine Sloan is Certified Health Coach & Nutrition Specialist dedicated to helping people live a healthier lifestyle, without dieting or deprivation.  

Justine has worked in the health & fitness industry for over a decade, helping clients all over the world.  She is the owner of Crunches Then Cocktails- a brand on a mission to show people they really CAN have their cake & eat it too!  It’s all about balance!

She is committed to helping clients make lasting transformations, so they can feel empowered in their bodies, make peace with food, and live life to the fullest.


Credentials:
-Bachelor’s Degree in Psychology from Hofstra University
-Certified Health Coach by Health Coach Institute
-ISSA Sports Nutrition Specialist
-Precision Nutrition Certified 
-NESTA Certified Personal Trainer

Earlier Event: November 16
La Causa Fundraiser Happy Hour
Later Event: November 22
Thanksgiving Kid's Yoga (and more!)