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Sound Healing/Elemental Restorative Yin

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Sound Healing/Elemental Restorative Yin with Caitlyn and Amy
$35 | 1.5 hours

Within our physical and energetic bodies, we contain the qualities of the 5 elements; Earth, Water, Fire, Air, and Ether. During this workshop, we will focus on balancing the elements through deeply nourishing restorative yoga postures and the sounds of tubular chimes - each activating the flow and strength of qi or prana, our vital life-force energy, that will bring us wholly into harmony. The supporting frequency of Tibetan Singing Bowls will be layered in to support your journey through the body, mind, and spirit

Earlier Event: March 22
Superheroes Yoga
Later Event: April 5
Yoga Happy Hour - April