In this 60 minute Yin Yang yoga class, students will start off practice with gentle, deep stretch Yin Yoga to bring forward cooling energy. We’ll balance out the second half of class with warming, gentle, slow flow to harness some Yang energy. A little bit of asana for everyone!
The organization, Second Hand Purrs, is near and dear to Bethany’s heart since it is where two of her three cats are from!
All levels are welcome.
* Please Note : Workshops must be canceled 24 Hours in Advance to Receive Refund or Credit.
Bethany Zebell
Donations of $5, $10, $15, $20 or more are welcome!
