**THIS OFFERING IS AT OUR RESTORE LOCATION, 435 E. Lincoln Ave**
This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 3 Continuing Education Credits* with Yoga Alliance.
Join Heather Burkart, eRYT500 on Thursday October 22nd from 6:00-9:00pm at Healium Hot Yoga-Bay View’s Cozy Studio for Nervous System Reset.
Modern life often leaves us feeling overstimulated, overwhelmed, and disconnected from our natural rhythms. In this workshop, participants will explore how yoga, Ayurveda, breathwork, and mindfulness tools can help regulate the nervous system and build greater resilience to stress. Learn practical tools to calm the mind, restore balance, and cultivate a sense of grounded well-being that can be integrated into everyday life. Class will not be heated.
*Important: Credit can be applied towards the 300 hour teaching certification or Yoga Alliance Continuing Education credit, not both. To receive 300 hour credit, you must be formally enrolled in Healium’s 300 hour advanced training program prior to this class.
$60 early bird pricing - sign up by October 13th
$75 full price - after October 13th
* Please Note : Workshops must be canceled 24 hours in advance to receive refund or credit.
Heather Burkart
300 hour advanced teacher training module