HAPPENINGS,
WORKSHOPS & EVENTS
There are lots of opportunities to learn, explore, and dive deep into your practice at both studio locations. Healium Restore focuses specifically on hosting special events on the weekends. Interested in something you don't see? Let us know, we'd love to create along side what our community craves!
*Please note: Workshops/Special Events require 24 hour cancellation.
Return to Ease w/Michelle Warren
Join Michelle for this 4 part series workshop of gentle yin yoga and somatic movement to honor and nourish the wisdom within the body. Sign up for all 4, single class option available.
Monthly Mantras w/Lisa (December)
Monthly Mantras w/Lisa at Healium Hot Yoga Bay View’s Cozy Studio, Included in packages & memberships
Joints & Yoga Workshop w/Senta
Join Senta for a special Joints and Yoga workshop at Healium Hot Yoga Bay View’s Cozy Studio. Included in memberships & packages.
Yoga + Marma w/Sarah
Yoga + Marma. 300 Hour Advanced Teacher Training module, also available for CEU’s
Candle Light Slow Flow w/ Bethany (December)
Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages
Restorative + Yin Yoga Training w/Bethany
300 Hour Advanced Teacher Training module, also available for CEU’s
Winter Solstice Half-Mala: A Practice of Returning Light w/Amelia & Kate
Join Amelia and Kate for a Winter Solstice Half-Mala! Donations to benefit Milwaukee Dog Training Club.
Don’t Stop Now! Cardio, Core + Yoga w/Robyn & Molly
Join Robyn & Molly for 90 minuets of cardio, core, and yoga flow. A portion of the proceeds will benefit Planned Parenthood.
New Year Yoga Nidra: Intention Setting w/Becky
Join Becky for a New Year Yoga Nidra: Intention Setting
Namaste @ The X-Ray: Doom Metal Edition
Namaste @ The X-Ray: Doom Metal Yoga at the X-Ray Arcade in Cudahy!
New Year Yin/Yang at Healium Restore
Celebrate the New Year with a Yin/Yang practice at Healium Restore!
New Year’s Day Half-Mala: 54 Sun Salutations at Healium Hot Yoga-West Allis
Ring in the New Year with a Half Yoga Mala at Healium Hot Yoga-West Allis!
New Year’s Day MALA: 108 Sun Salutations at Healium Hot Yoga-Bay View
Ring in 2026 with a New Year’s Day Yoga Mala - 108 Sun Salutations at Healium Hot Yoga-Bay View!
Nervous System Weekend Immersion w/Sarah
Nervous System Weekend Immersion: The Nervous System: Anatomy & Application to Asana, 300 Hour Advanced Teacher Training module, also available for CEU’s
Rocket Flow Teacher Training w/ Bethany
Rocket Flow teacher training, available for continuing education credits!
Full Wolf Moon Workshop w/Senta
Join Senta for a lunar celebration of the full Wolf Moon! Includes yoga, hot tea and a crystal to take home.
Chakra Meditation Series: Solar Plexus Chakra w/Sarina
Chakra Meditation Series: Solar Plexus Chakra w/Sarina at Healium Hot Yoga Bay View’s Cozy Studio, Included in packages & memberships
Yoga + Hypermobility w/Becky
300 Hour Advanced Teacher Training module, also available for CEU’s
Hygge & Hibernation Day Retreat at Mother Lion w/Bethany & Kristina
Join Bethany and Kristina from Illumination Oracle for a day of gentle yoga, tea readings, sauna and relaxation at Bay View’s Mother Lion!
Raise the WOOF: HOT Power KARMA class w/Robyn & Keeley
Join Robyn & Keeley for an EXTRA spirited HOT Power Hour! Donations will benefit MADACC and The Wisconsin Humane Society!
Yoga at the Humboldt Park Pavilion w/Molly (December)
Donation-based yoga at the Humboldt Park Pavilion w/Molly benefitting Humboldt Park Friends!
Yoga Together! Kids Yoga ages 2-6 (December)
Yoga Together! Kids Yoga ages 2-6 w/caregiver @ Healium Hot Yoga-Bay View
Stretch & Reset w/Marisa (December)
Join Marisa for a gently heated Friday evening stretch and reset at Healium Hot Yoga-Bay View. Included in packages & memberships.
Yoga for Shoulders w/Sarah
Yoga for Shoulders. 300 Hour Advanced Teacher Training module, also available for CEU’s
HOT HOT TROT
Join us for HOT HOT TROT! a FREE 5K on Thanksgiving morning, starting at Healium HIIT and running through Bay View!
Twisting & Twerking w/ special guest teacher Jai Elle (November)
Join Jai for an afternoon of hip hop inspired yoga, donation-based benefitting ABCs and Rice
Deep Rest: Yoga Nidra w/ Becky (November)
Join Becky for Deep Rest Yoga Nidra: Grief and Healing. Included in memberships & packages
Candle Light Slow Flow w/ Bethany (November)
Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages
Reiki Sound Bath w/Mary Frances
Reiki Sound Bath w/Mary Frances at Healium Hot Yoga-West Allis
Restorative for Bigs and Yoga for Kids w/Holly & Misa
Yoga for Kids (ages 3-12) and Restorative Yoga for adults/caregivers at Healium Hot-Bay View’s main studio and downstairs Cozy Studio!
Happy Hour Yoga w/Nonfiction Wines
Join Senta for Happy Hour Yoga in collaboration with Nonfiction Natural Wines!
Yoga for Knees w/Sarah
Yoga for Knees. 300 Hour Advanced Teacher Training module, also available for CEU’s
Chakra Meditation Series: Sacral Chakra w/Sarina
Chakra Meditation Series: Sacral Chakra w/Sarina at Healium Hot Yoga Bay View’s Cozy Studio, Included in packages & memberships
Stretch & Reset w/Marisa (November)
Join Marisa for a gently heated Friday evening stretch and reset at Healium Hot Yoga-Bay View. Included in packages & memberships.
Yoga at the Humboldt Park Pavilion w/Molly (November)
Donation-based yoga at the Humboldt Park Pavilion w/Molly benefitting Humboldt Park Friends!
Ayurveda, Mindfulness & Pranayama Immersion w/Heather
3 day in-person immersion at Healium Restore + 2 live virtual sessions, 300 Hour Advanced Teacher Training module, also available for CEU’s.
Healium West Allis Birthday Party!
Join us at Ope! Brewing to celebrate Healium West Allis 2nd birthday! FREE! Snacks, free swag, prizes and more!
Ope! Yoga w/Kate at Ope! Brewing Co. West Allis
Join us at Ope! Brewing for a one-hour yoga flow! Drink included! Stick around after for Healium West Allis 2nd Birthday Party!
Anatomy of Balance w/Sarah
300 Hour Advanced Teacher Training module, also available for CEU’s
SOLD OUT! Samhain Slow Down at Mother Lion w/Bethany & Kristina
SOLD OUT! Waitlist only! Join Bethany and Kristina from Illumination Oracle for an evening of meditation, tarot and relaxation at Bay View’s Mother Lion!
Namaste @ The X-Ray: Punk Rock Yoga
Namaste @ The X-Ray: Punk Rock Yoga at the X-Ray Arcade in Cudahy!
Deep Rest: Yoga Nidra w/ Becky (October)
Join Becky for Deep Rest Yoga Nidra: Faith in Something Bigger! Included in memberships & packages
Candle Light Slow Flow w/ Bethany (October)
Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages
Twisting & Twerking w/ special guest teacher Jai Elle
Join Jai for an evening of hip hop inspired yoga, donation-based benefitting ABCs and Rice
Bandha Immersion Weekend w/Sarah
Bandha Immersion Weekend: Applying and Teaching Structural Bandhas in Asana. 300 Hour Advanced Teacher Training module, also available for CEU’s
Chakra Meditation Series: Root Chakra w/Sarina
Chakra Meditation Series: Root Chakra w/Sarina at Healium Hot Yoga Bay View’s Cozy Studio, Included in packages & memberships
Monthly Mantras w/Lisa (October)
Monthly Mantras w/Lisa at Healium Hot Yoga Bay View’s Cozy Studio, Included in packages & memberships
Deep Stretch Reset w/Heather Burkart
Lunchtime gently heated stretch-focused class at Healium Hot Yoga-Bay View. Included in packages & memberships.