Please Note : Events must be cancelled 24 hours in advance to receive credit or refund.
**THIS OFFERING IS AT OUR RESTORE LOCATION 435 E. Lincoln Ave**
**This event is sold-out, waitlist available**
Join Michelle and Meg on Saturday March 21st from 10-11:30am at Healium Restore for a nourishing spring equinox workshop supporting rest, nervous system regulation, lymphatic flow, and seasonal renewal.
Rooted in Traditional Chinese Medicine (TCM), somatic movement, yin yoga, and subtle energy awareness, this offering honors the body’s innate intelligence as we transition into spring. Drawing from the Wood element and the liver and gallbladder meridians, this practice explores themes of softening constraint, increasing capacity for movement, and encouraging regulated activation. Participants are guided through subtle somatic movement before settling into long-held, fully supported Yin postures that invite softness and ease.
Gentle restorative touch is woven throughout the practice. Rhythmic, fluid contact— including soft compression and assisted stillness—supports fascia, meridians, and the lymphatic system, encouraging healthy circulation and greater balance within the nervous system.
Class size is intentionally limited to ensure each participant receives individualized attention. All levels are welcome—just a willingness to slow down and receive.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
Michelle Warren & Meg Lucks
$50/student, class size limited to 8 participants