Please Note : This event must be cancelled 24 hours in advance to receive credit or refund.
**THIS OFFERING IS AT OUR WEST ALLIS LOCATION**
Join Parisa on Sunday July 13th from 2:30-4:00pm at Healium Hot Yoga-West Allis for an immersive sound bath & meditation to cleanse and energize the body, mind & spirit as we embrace the Summer season!
We will begin with breathwork to help calm the nervous system and gentle low to the ground movement to prepare the body for a 60 minute sound bath.
Healing instruments will be played to guide you into a deep meditative and mindful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more. We will close with a guide meditation.
This workshop is for all levels and class will not be heated.
We recommend you bring a water bottle, blanket, pillow/cushion and dress in layers as the sound vibrations can cause changes in body temperature.
*Please Note: This event will be canceled & refunded if less than 3 students are enrolled.
Parisa Shirazi Chavoya
$40/student