PLEASE NOTE: Special Events must be cancelled 24 Hours in Advance.

What’s your Niyama? In this time of chaos and confusion, let us remember love and joy.

Join Jai on Saturday November 22nd from 1:00-2:00pm at Healium Hot Yoga-Bay View for an energetic hip hop class that will benefit ABCs and Rice in Siem Reap, Cambodia. We may not be able to change the world but we can make a difference while twerking, twisting, and enjoying this life. Meet Jai on the mat for a practice that will leave you fulfilled.

This gently heated class will focus on the marriage of the mindful movement of yoga with the electrifying energy of hip hop and R & B.  Yogis are given a space to cultivate strength, confidence, and joy—both on and off the mat.  Feel the bass, build community, and develop self-empowerment while embracing the way your body moves.  Yogis are encouraged to take a dance break when the beat drops.    

Jai Elle has been practicing yoga for 10 years.  She is a recent Healium YTT graduate and encourages students to embrace their bodies through development of self-awareness and acceptance.  Jai believes in meeting yogis where they are while encouraging growth.  Expect spicy playlists, high energy, and challenging movements. 

Donations of $10-$30 appreciated!