**THIS OFFERING IS AT OUR RESTORE LOCATION, 435 E. Lincoln Ave**
Join Becky for Deep Rest Yoga Nidra: Rest with Winter on Saturday January 24th from 11:30am-12:30pm at Healium Restore.
Winter is a time to balance cold, damp Kapha energy by focusing on warmth, nourishment, and routine to build immunity or Ojas. In this months Nidra, we will be prioritizing rest and warmth, while keeping balance and not slipping into a state of stagnation.
All levels are welcome.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled. * Please Note : Workshops must be canceled 24 hours in advance to receive refund or credit.
Becky Tesch
Included in Membership & Packages, Single class pricing also available.
