**THIS OFFERING IS AT OUR RESTORE LOCATION, 435 E. Lincoln Ave**
Join Becky on Friday Saturday March 28th from 11:00am-12:00pm at Healium Restore for Deep Rest Yoga Nidra for Healing.
We will consider the effects of societal pressures and family influence on our attitudes towards rest, and our belief in our worthiness to be well rested. We will consider what prevents us from fully dropping into a relaxed state, and set our intentions on changing our relationship to rest. When we lie down for nidra, we will rest deeply, envision our hurt parts healing, and fully absorb that restorative rest for ourselves.
All levels are welcome.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
* Please Note : Workshops must be canceled 24 hours in advance to receive refund or credit.
Becky Tesch
Included in Membership & Packages, Single class pricing also available.