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Deep Rest: Yoga Nidra w/ Becky (May)

  • Healium Restore 435 East Lincoln Avenue Milwaukee, WI, 53207 United States (map)

**THIS OFFERING IS AT OUR RESTORE LOCATION, 435 E. Lincoln Ave**

Join Becky on Friday May 29th from 6:00-7:00pm at Healium Restore for Deep Rest Yoga Nidra for Healing.

We will consider the effects of societal pressures and family influence on our attitudes towards rest, and our belief in our worthiness to be well rested. We will consider what prevents us from fully dropping into a relaxed state, and set our intentions on changing our relationship to rest. When we lie down for nidra, we will rest deeply, envision our hurt parts healing, and fully absorb that restorative rest for ourselves.

All levels are welcome.

Becky Tesch

Included in Membership & Packages, Single class pricing also available.

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Ethics & Inclusivity in the Yoga Community w/Heather

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May 31

Chakra Meditation Series: Crown Chakra w/Sarina