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Deep Rest: Yoga Nidra w/ Becky (November)

  • Healium Restore 435 East Lincoln Avenue Milwaukee, WI, 53207 United States (map)

**THIS OFFERING IS AT OUR RESTORE LOCATION, 435 E. Lincoln Ave**

Join Becky on Friday November 13th from 6:00-7:00pm at Healium Restore for Deep Rest Yoga Nidra: the Chakras.

The Chakra system believes emotions and experiences affect our physical health and mental well-being. Take a healing trip through the chakras in this guided nidra (yogi sleep) meditation. 

All levels are welcome.

Becky Tesch

Included in Membership & Packages, Single class pricing also available.

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November 8

Ayurvedic Meditation Immersion: Training the Mind for Clarity & Balance w/Heather
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November 14

Anatomy of Balance w/Sarah