**THIS OFFERING IS AT OUR RESTORE LOCATION, 435 E. Lincoln Ave**
Join Becky for Deep Rest Yoga Nidra: Faith in Something Bigger on Saturday October 25th from 1:00-2:15pm at Healium Restore.
Many facets of the yoga traditions teach that we are part of something bigger than ourselves. In seated meditation, we do this by focusing in. In Nidra we do this by letting go. Our egos and thinking minds want to know what and why we are doing things. But if we are to let go and trust in something bigger that we are all a part of, we have to quiet those demanding, fearful, and logical voices. Nidra is tremendously helpful with this. Please join us in this amazing work.
All levels are welcome.
* Please Note : Event will be canceled and refunded if less than 3 students are enrolled.
* Please Note : Workshops must be canceled 24 hours in advance to receive refund or credit.
Becky Tesch
Included in Membership & Packages, Single class pricing also available.