PLEASE NOTE: Special Events must be cancelled 24 Hours in Advance.

Join Heather for a gently heated 45-minute lunchtime class designed to help you soften, stretch, and restore. Melt away tension, enjoy ease in your body, and experience deep release. With a balanced blend of soothing stretches, deep holds, and recharging poses, this midday class offers the perfect reset and recharge to carry you through the rest of your day.

Open to all levels.

Included in packages & memberships, single class option available.