Please Note :This event must be cancelled 24 hours in advance to receive credit.
**THIS OFFERING IS AT OUR HEALIUM HOT YOGA-WEST ALLIS LOCATION, 6679 W NATIONAL AVE**
Join Parisa for an immersive Fall Sound Journey to nourish the mind, body & spirit on Sunday October 11th from 2:30-4:00pm at Healium Hot Yoga-West Allis!
We will begin with breathwork and gentle low to the ground movement to calm the nervous system and prepare the body for a 60 minute sound bath. Healing instruments will be played to guide you into a meditative and restful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more.
This powerful journey can help you release physical tension, alleviate stress, boost energy levels, improve mental clarity and more!
Class will not be hot/heated
This is a trauma-informed workshop open to all levels. Healium Hot Yoga-West Allis has yoga blocks: we recommend you bring a water bottle, blanket, pillow/cushion and eye covering.
*Please Note: This event will be canceled & refunded if less than 3 students are enrolled.
Parisa Shirazi Chavoya
$40/student