SCHEDULE
ALL STUDIOS
PLEASE NOTE YOUR CLASS LOCATION
Classes at Healium Hot Yoga - Bay View will say “@HHY BV”
Classes at Healium Hot Yoga - West Allis will say “@HHY WA”
Classes at Restore will say “@RESTORE”
Classes at HIIT will say “@HIIT”
REGISTRATION OPENS 7 DAYS PRIOR TO CLASS DATE FOR IN STUDIO CLASSES.
REGISTER FOR WORKSHOPS ANY TIME.
WORKSHOPS & EVENTS
Join Sarah for a HOT blend of yoga and Pilates at Healium Hot Yoga-Bay View. Included in packages & memberships. Participants will receive a voucher for a free pastry w/beverage purchase at Casera Cafe!
Join Bethany in this candle light slow flow honoring the body & breath. Included in memberships & packages
Join Heather for Ayurvedic Pranayama Immersion: The Art & Science of Breath. 300 Hour Advanced Teacher Training module, also available for CEU’s
Join Heather for Nervous System Reset. 300 Hour Advanced Teacher Training module, also available for CEU’s. ALL are welcome!
Join Healium’s Becky Tesch & Resonant Heart’s Abby Jacobi for a Sci-Fi Nidra Meditation and Sound Bath!
Bandha Immersion Weekend: Applying and Teaching Structural Bandhas in Asana. 300 Hour Advanced Teacher Training module, also available for CEU’s. ALL are welcome!
Join Kiera for a HOT blend of yoga and Pilates at Healium Hot Yoga-Bay View. Included in packages & memberships. Participants will receive a voucher for a free pastry w/beverage purchase at Casera Cafe!
Join Bethany for Community Meditation at Healium Restore or online (Z00M). FREE or donations of $5, $10 appreciated.